The FOX News Rundown is a news-based daily show providing a contrast of perspectives you may not hear anywhere else.

Going far beyond the basic headlines, The FOX News Rundown features insights from top newsmakers, FOX News reporters and contributors, plus commentary on the significant issues of the day. Check us out each morning.


Extra: Nearly a Year Later, California Wildfire Survivors Still Struggling

From Washington: Could the House Flip Before the Midterms?

The narrow Republican majority in the House faces new uncertainty as special elections and resignations threaten their control of the chamber potentially even before this fall’s midterm elections. Fox News Chief Congressional Correspondent Chad Pergram breaks down the possibility of the House flipping in the middle of Congress, along with other unusual scenarios that could unfold in 2026 and how they might affect President Trump’s ability to advance his agenda ahead of November’s elections.   Plus, Former Indiana Governor and Former OMB Director Mitch Daniels joins the Rundown to discuss the national debt nearing $40 trillion as 2026 begins—and whether lawmakers have any realistic options to address it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Extra: Dana Perino & 'The Cheat Code Coach' Discuss the Best Health Hacks For 2026

It’s that time of year when millions of Americans resolve to change their habits—aiming to lose weight, eat better, and exercise more. But keeping those resolutions can be challenging, especially when you’re bombarded with temptation and conflicting advice about how to stay healthy. “The Cheat Code Coach” Pamela Goldstone recently joined special guest host Dana Perino to discuss the best strategies for getting in shape and feeling better in 2026. The certified nutrition coach and personal trainer also shared her top tips for getting enough rest, boosting energy, and avoiding unhelpful—and sometimes unsafe—health trends. We often have to cut interviews short during the week, but we thought you might like to hear the full conversation. Today on Fox News Rundown Extra, we’re sharing Dana Perino’s complete interview with Pam Goldstone, featuring even more practical advice on how to get fit—or stay fit—in 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Washington: The Issues That Matter In 2026

As Americans step into 2026, they are beginning to look ahead to the Midterm Elections later this year. Recently, President Trump's messaging has been focused on affordability as the economy always remains a significant concern for Americans. It will be just one of many issues that voters will consider when they head to the polls in primaries across the country and in the Midterms in November. FOX News Pollster and Political Science Professor Daron Shaw joins to discuss the key issues that are expected to drive voters to the polls and the challenges facing both political parties.   Plus, Congressman Pete Stauber (R-MN) joins to discuss the ongoing investigation into massive social services fraud in Minnesota and where this probe into Governor Tim Walz and other Democrat leaders is going. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evening Edition: Minnesota Rep. Stauber Says Gov. Walz Will Be Out Of Office Next November

The House Oversight Committee is intensifying their investigation into the state of Minnesota hemorrhaging funds through fraud schemes in its social benefit programs. The Department of Justice says one of the largest schemes involved 'the Feeding Our Future scheme' which resulted in a $250 million loss when fraudsters received payments from the state for services that were never fulfilled. The U.S. Department of Health and Human Services (HHS) has frozen all childcare payments to Minnesota, and the Small Business Administration (SBA) suspended nearly 7-thousand loans amid the mounting scrutiny over accusations of fraud involving child daycare centers across the state. FOX's Ryan Schmelz speaks with Rep. Pete Stauber (R-MN) says the scams are so numerous in his state that he calls it 'incompetence or dereliction of duty', and Governor Walz will be out of office in November. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Business Rundown: Is 2026 The Year To Buy Your Next Home?

Realtor.com recently released its 2026 housing forecast, and there is some good news. Mortgage rates are expected to fall to 6.3% from an average of 6.6%. The survey also predicts modest increases in sales, prices, and inventory, but also declining rents. After a bruising 2025 that saw the housing market sink to 30-year lows, even this modestly improving forecast is welcomed news, especially as Americans grow increasingly concerned about affordability. Realtor.com’s Chief Economist Danielle Hale joins FOX Business’ Gerri Willis to break down the numbers and explain what to expect in 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Redistricting Wars Set the Stage for 2026

Last year's push to redraw congressional maps was designed to reshape the battlefield for the 2026 midterm elections, with Texas leading a GOP-backed effort that quickly triggered counter-moves by Democrats in states like California. The unusual mid-decade redistricting fight spread to several other states, drew sharp political backlash, and has already landed in court, with the Supreme Court allowing Texas’ new map to remain in place for now. Kyle Kondik, managing editor of Sabato’s Crystal Ball at the University of Virginia Center for Politics, joins the Rundown to break down whether these map changes will actually move the needle in the midterms. It’s that time of year when millions of Americans resolve to change their habits—aiming to lose weight, eat better, and exercise more. But keeping those resolutions can be hard, especially when you’re bombarded with temptation and conflicting advice about how to stay healthy. “The Cheat Code Coach” Pamela Goldstone joins special guest host Dana Perino to discuss the best techniques for getting in shape and feeling better in 2026. The certified nutrition coach and personal trainer also shares some tips for managing your time, boosting energy levels, and avoiding the pitfalls of junk food, busy schedules, and modern technology. Plus, commentary by FOX News Contributor Katherine Timpf. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evening Edition: Improving Yourself In The New Year Starts With Reflection

Are you setting new goals for the New Year? Like, wanting to lose those extra pounds, quit a bad habit or start a new exercise routine? Improvement changes for the future could begin by looking back at last year, and having an honest assessment of yourself before making plans for betterment. Starting with reflecting on last year could go a long way directing which ways you'd like to grow in the New Year. FOX’s Tonya J. Powers speaks with Robin Kencel, motivational speaker and author, who says making resolutions to improve oneself in the new year begins with assessing where you are at today. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

38 Trillion Reasons For America To Tighten It's Belt This Year

As we enter 2026, the national debt is quickly nearing $40 trillion and interest costs alone are near $1 trillion a year. Meanwhile, there is no clear bipartisan plan to reverse the trend. The Trump administration points to economic growth, tariffs, and efforts to cut waste and fraud as part of the solution, while critics warn that deficits remain historically high and savings so far fall short of what’s needed. Former Indiana Governor and former OMB Director Mitch Daniels joins the Rundown to break down the lack of political will to address the debt crisis, what’s politically realistic in the year ahead to rein it in. Then, we revisit one of our most impactful interviews from the past year, when Author and Historian Walter Isaacson joined Chris Foster to discuss the United States’ upcoming 250th birthday and why America’s revolution is one of the most important events in world history. Plus, commentary by commentary by Jason Chaffetz, FOX News contributor and the host of the Jason In The House podcast on FOX News Radio. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evening Edition: Are Politics Inspiring Anti-Semitic Violence?

Examples of anti-Semitic and terror attacks towards Jews around the world have surged in recent years, especially since October 7th and the ensuing war. Last month, a father and son duo in Australia killed fifteen people and injured more than two dozen others at a Hanukah celebration, which authorities called an ISIS-inspired terrorist attack. Following the attack, Israeli Prime Minister Benjamin Netanyahu says he warned Australia that the country’s policies began festering an anti-Semitic tone after calling for the formation of a Palestinian State. FOX’s Eben Brown speaks with Rabbi Yaakov Menken, the Executive Vice President of the Coalition for Jewish Values, who says these anti-Semitic attacks should not just be viewed as hatred towards Jewish lives, but hatred towards all life. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices